An offering Start each day with a mantra that reminds you of who you truly are. By breathing into the heart, and repeating the positive statement, you open your neural pathways to your Bliss!
Breathe in Love, Breathe out all resisitance to Love. You are so loved!
You can also imagine something of great beauty; A rose, a mountain, a river, a jewel for beauty, clarity, forgiveness, and self-worth. The more you pour love into yourself, the more Light you shine into the world.